Therapy that meets you where attention, focus, and executive function are part of the picture — without pathologising you. Whether you have a diagnosis or you're starting to wonder, the work is rooted in understanding, not management.
ADHD therapy is often pitched as either "tools and tracking" or "address the trauma underneath." The work here does both. We pay attention to the practical realities — the missed deadlines, the rejection sensitivity, the time blindness — and to the story of being misunderstood that often comes with them.
The room respects how your brain actually works. We won't pretend a 50-minute conversation can re-engineer your executive function, but we can build language for what's happening and find approaches that move with you instead of against you.
Paras Geramian, Registered Psychotherapist (Qualifying). A relational practice working in Brampton and across Ontario — drawing from psychodynamic, mindfulness-based, and somatic traditions. The room is warm, honest, and unhurried, and the pace is yours.
41 Edwin Drive
Brampton, Ontario L6Y 1A2
If yours isn't here, send a short note — we'll get back to you within two business days.