Take 15 minutes to see if we're a fit. No commitment, no pressure — just space to ask questions, share what's been on your mind, and find out what working together might look like.
We'll meet on a call for about 15-20 minutes. You don't need to prepare anything — and you don't need a label, diagnosis, or referral to come.
Registered Psychotherapist (Qualifying) · CRPO
Paras is a relational psychotherapist working in Brampton and across Ontario. Her practice draws from psychodynamic, mindfulness-based, and somatic traditions — slowing things down enough to notice the patterns shaping your life, often before you knew their names. She works often with people sitting at the edges of cultures, languages, and identities. The room is warm, honest, and unhurried — you set the pace.
Get Free Session →Short reflections, journal prompts, and a few of the things we hear in the room — without the noise. New reels each week.
41 Edwin Drive
Brampton, Ontario L6Y 1A2
A private, unhurried space in Brampton — designed so the first ten minutes feel a little easier than they might.
About the free consultation — and what happens after. Anything else, send a short note.
Yes. The 15-minute consultation is offered without charge and without obligation. You won't be invoiced and you won't be pressured to book a session afterward.
A short, friendly conversation. You can share whatever's on your mind, ask questions about how we work, fees, and what insurance might cover. We can also talk through whether ongoing work makes sense — or whether someone else might be a better fit.
That's a fine reason to come. The consultation is meant for exactly this — a low-stakes way to see how the room feels before deciding anything.
Virtual, on a secure video call. If you'd rather meet in person before committing to ongoing work, mention it in the form and we'll arrange a Brampton visit.
You'll hear back within two business days with a few time options. The reply comes directly from Paras — not an auto-responder or scheduling tool.
No. You can come for any reason — or none yet. Many people start the consultation without quite being able to name what's bringing them in.
